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Feeling Good

Toe-tal Foot Care

Coastal Podiatry

T

he poor maligned feet.

Nobody thinks much about feet;

we take them for granted. We stand

on them for hours, we pound the

pavement when running or walking

and we bend them and squeeze them

into pointy-toed stilettos until they

scream for mercy.

When your feet hurt, they can stop you in your tracks.

Relief is close at hand. Dr. Rahn Ravenell at Coastal

Podiatry is dedicated to helping with all your foot

problems. He started at The Athlete’s Foot, fitting shoes

for customers, but, after attending a health careers fair and

learning about the field of

podiatry, he was hooked.

Here was a career path that would build on his experience

and allow him to step into medicine.

“I liked podiatry and I was interested in surgery,” Dr.

Ravenell said.

Dr. Ravenell, and his wife and partner, Dr. Tamika

Ravenell – they met while attending Temple University

in Philadelphia – opened Coastal Podiatry at the foot of

the Ravenel Bridge to treat a multitude of foot issues.

“Most people don’t think to call a podiatrist until

their feet really hurt, but we encourage patients to come

in as soon as possible,” Dr. Ravenell said. “And diabetic

patients should consult a podiatrist regularly to avoid

serious complications.”

Diabetics may lose feeling in their feet or suffer from blood

flow problems, which can cause wounds to be unnoticed and

increase the risk of infection and even amputation.

Flat feet, which can be an issue for many people,

especially for younger patients, is a treatable condition.

Children can benefit from early intervention, according to

Dr. Ravenell, who pointed out that surgery can help the

foot bones grow properly.

Bunion surgery is also common. Bunions are those

bumps on the side of your foot that can become

prominent as well as painful as the big toe turns toward

the second toe.

“High heels can accentuate bunions, but they are often

genetic,” said Dr. Ravenell.

Perhaps the most common complaint is heel pain. The

by barbara MILLen PatrIck

diagnosis is usually plantar fasciitis, which is caused by

inflammation of the bands of tissue that connect the toes

and the heel. It can be most painful in the morning, easing

as the day goes on.

Other common conditions include athlete’s foot,

hammertoe, neuromas, fungal infections and sprains. Dr.

Tamika Ravenell specializes in geriatric conditions and

visits retirement communities and nursing homes around

the area several times a week.

How can you avoid foot problems? Start by wearing

shoes that offer support and fit properly; if you wear

heels, alternate them with flats. Be sure to wash your feet

every day to prevent the growth of bacterial and fungal

infections. To prevent dry, cracked skin, try moisturizing

with a cocoa butter cream. For extra care, rub an

emollient-rich cream on your feet and put on socks before

you go to bed. Remember that feet benefit from exercise

such as walking.

And if your feet hurt while walking, call Coastal

Podiatry for an appointment.

Coastal Podiatry Specialty Foot Care and Reconstructive

Surgery is located at 180 Wingo Way, Suite 201. For an

appointment, call 843-856-5337; a referral isn’t necessary.

Additional information about the practice, foot care issues

and services is available at

www.MtPleasantFootDoc.com

.

Drs. rahn and tamika ravenell treat a multitude of foot-related issues.

Photo provided by Coastal Podiatry.