The leading cancer diagnosis in men β aside from skin cancer β and the second leading cause of cancer deaths in men worldwide comes with few, if any, early symptoms. Thatβs why Prostate Cancer Awareness Month each September is intended to encourage men to routinely get screened for the disease. Prostate cancer is complicated. Depending on many factors, treatment plans are … [Read more...]
Can You Avoid the Cold and Flu Season?
Colds and flus have become synonymous with the holiday season. Once the kids are back in school, noses start to sniffle and throats begin to tickle. Getting sick is unavoidable, or is it? In a sea of crumpled Kleenexes and cough-drop wrappers, is there hope for a germ-free season? Some local experts gave their best advice on prevention, vaccinations and β¦ [Read more...]
Too Young: Coping with Childhood Cancer
September brings us many refreshing changes: summer temperatures begin to subside, the leaves start to turn their beautiful colors and football is in full swing. But it is also a time set aside to acknowledge a terrifying reality for some families: Childhood Cancer Awareness Month. Every 3 minutes, a family is told their child has been diagnosed with cancer, according to the … [Read more...]
Bridging the Gap: Suicide Prevention Through a Daughter’s Eyes
Editorβs Note: This article talks about suicide and may not be appropriate for all audiences. We are living amidst an epidemic of loneliness. Phones and modern technology have us falsely believing that we are more connected than ever, but as a society, weβve slipped further away from genuine connections and true friendships and replaced it with surface level, βpicture perfectβ … [Read more...]
Mind Over Matter: Change Your Perspective with MINDZERO
Seeking more than just a quick fix to increase your happiness? What if you could rejuvenate your mind and body, while connecting with a community of like-minded individuals? That option just got easier. MINDZERO is redefining wellness and improving mental health through specially crafted group sessions of sauna, cold plunge, and breathwork, specifically designed to reset … [Read more...]
Healthy Tricks & Treats: Scary Good Halloween Diet Tips
As Halloween approaches, many individuals face the challenge of maintaining their diet and health goals amidst a sea of sugary treats and tempting indulgences. However, with strategic planning and creativity, it is possible to enjoy this festive season without compromising one's dietary objectives. One strategy for staying on track during Halloween is to opt for healthier … [Read more...]
Suzy Shares: The Birth of a SC Breast Cancer Assistance Program
Pink is in the air every October as families, businesses and even sports teams often pay homage to Breast Cancer Awareness Month. It is a month dedicated to reminding others to perform self-checks and get regular screenings. One group of friends in South Carolina lost their dear friend Suzy McGrane to breast cancer in October 2005. She was diagnosed at age 28, beat cancer … [Read more...]
MUSC Senior Expo a Resourceful Option
By 2030, the aging population will reach 1.8 million in the state of South Carolina, according to MUSC Health. Every year in March, the MUSC Senior Expo is presented in partnership with the Trident Area Agency on Aging to share information about Lowcountry resources available to seniors. The Center for Healthy Aging at MUSC is dedicated to promoting innovative and top-notch … [Read more...]
A Fresh Start: Back To School Wellness Tips
Beginning a new school year is exciting and brings new possibilities. As we inch closer to the start of the academic year, you can ensure youβre ready to send the kiddos off. The transition from summer to school year can be a tough one for kids so organizing a schedule before you jump back in may be beneficial. Having open and honest conversations about what is coming and … [Read more...]
Summer Skin Care: Safe In Your Own Skin
Summer is here and sun rays are bringing the heat. With all this sun, are you adequately protecting your skin? Skin is the largest organ in the human body, making up 15 percent of our body mass. It protects you from environmental stressors, but you need to reciprocate and take care of your skin. The American Cancer Society is projecting 100,640 new melanoma cases this year. … [Read more...]
Weight Loss Journey: Routes to Health and Happiness
Oh, joy. Not again. Itβs 4:45 a.m. and the alarm is blaring. Itβs another glorious day for gains or at least thatβs what I tell myself. Losing 93 pounds since October 2023 has been no easy feat but it has been done. Iβm a single mom of four and a business professional. If I can do it, so can you. In recent years, the weight loss industry has seen a significant evolution with … [Read more...]