Along with lower temperatures and shorter days, it sometimes feels like winter brings with it all the nagging illnesses that can leave you in a funk. The common cold comes for us all with stuffy noses, scratchy throats and endless sneezing. This true pest of winter creeps up quickly and knocks us down. However, there are plenty of simple, everyday healthy habits you can develop … [Read more...]

No childhood cancer diagnosis is easy, but neuroblastoma is especially heart-wrenching. This rare cancer develops from immature nerve cells and most often affects children under the age of 5. It’s aggressive and emotionally devastating for families. Amid the uncertainty, one thing is clear: progress is happening, and much of that is thanks to researchers like Dr. Jacqueline … [Read more...]

Each October, pink is everywhere; after all, it’s Breast Cancer Awareness Month. But behind the ribbons and awareness campaigns is a critical message: breast cancer is still one of the most common cancers among women, and early detection can save lives. Thanks to advancements in screening technology, treatment and education, the odds of surviving breast cancer continue to … [Read more...]

Life took a sharp turn for Traci Doutaz in August 2023 just hours after finishing a roller derby bout in Charleston. Exhausted and relaxing at home, she casually crossed her arms and felt something unusual on her right breast. “It was so prominent,” she recalled. “I just knew something was wrong.” That moment marked the beginning of a whirlwind breast cancer journey for the … [Read more...]

There’s no denying the power of movement. Research shows that consistent physical activity improves our health, our mood and even our longevity. But what’s the best exercise for you? The one you’ll stick with, of course. Finding a fitness program that fits your schedule, budget and interests can be a game-changer for how you move your body, so let’s explore some options (both … [Read more...]

“Taking care of yourself makes you stronger for everyone in your life … including you.” Kelly Rowland said it best when she spoke of the importance of self-care and wellness. While we often put the needs of others first (including our ever-growing to-do list), we need to recognize the strength found in regularly prioritizing our own health through self-care. Living in a … [Read more...]

Novant Health is making quite a splash around town, but what do we know about this new hospital system? According to their website novanthealth.org, Novant is “a super-regional, not-for-profit, academic medical center-backed health system relentlessly pursuing remarkable care for our communities.” Founded in 1997 and headquartered in Winston-Salem, North Carolina, Novant … [Read more...]

Child abuse is a painful reality that impacts children of all backgrounds, regardless of race, gender or socioeconomic status. In Charleston and lower Berkeley counties, Dee Norton Child Advocacy Center (CAC) offers a vital lifeline for children and families facing the trauma of abuse. The center’s mission is simple yet profound: to lead and coordinate a child-focused, … [Read more...]

Compass Vision Care isn’t just an optometry practice, it’s a reflection of its founder’s dedication to family, health and community. Offering a wide range of services from medical eye care to stylish frames, contact lenses and popular brands of sunglasses, the practice has become a trusted name for patients of all ages. Dr. Betsy Fraser, the heart behind Compass Vision Care, … [Read more...]

These local primary care doctors offer accessible alternatives to personalized health and wellness practices for everyone in the whole family regardless of age, background or location. Shifa Free Clinic Physician assistant at Shifa Free Clinic, Lauren Pepin, said, “The most rewarding part of my job is offering a safe and welcoming space for those who may have felt overlooked … [Read more...]