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Balance is Key: Tasteful Tips for a Healthier Lifestyle

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Fruits and vegetables.

In our quest for better health, the interplay between food and medicine often sparks heated debates. While diet undeniably affects our health and can play a role in managing or preventing disease, it’s important to remember that food is food, and medicine is medicine. Viewing food as a replacement for medical treatments or relying solely on supplements oversimplifies the … [Read more...]

Meet the Chef: Austin Blake at SAVI Cucina + Wine Bar

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SAVI Cucina + Wine Bar offers an upscale coastal Italian dining experience with an extensive wine list and certified sommeliers to help you find the perfect pairing to accentuate any dish. They serve lunch, dinner and brunch, and boast a wide selection of wines from Italy and around the world. Shrimp radiatore, grilled octopus and eggplant parmigiana are just a few … [Read more...]

Behind the Bar: Chandley Thompson at Heavy’s Barburger

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Chandley Thompson, behind the bar at Heavy’s Barburger.

A local family-owned establishment, Heavy’s Barburger is a nod to founder John Haire’s grandfather, who earned the nickname from family and friends in his hometown in northwest Florida. With two locations including the original in downtown Charleston off Morrison Drive, Heavy’s Barburger is a neighborhood bar and burger joint serving fresh, prepared daily burgers, chicken … [Read more...]

New Fare: New Food Near You

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A table full of tasty food - it's dinner time!

  When Sharath Gudla moved from Hyderabad, India, to Daytona Beach to earn his master’s in aerospace engineering, he never dreamed he would become a restaurateur. His career took him to Savannah where he worked for Gulfstream Aerospace building private jets. In his spare time, Gudla and his wife Swethasri Maganti started a catering business at home and taught … [Read more...]

March Snackness: Scoops While Watching Hoops

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Snack for game days

March has arrived and that means it’s time to enjoy some March Madness hoops, one of the most exciting three weeks in sports. Have you completed your tournament bracket yet? What about a viewing party? If you plan on hosting a gathering with friends and family to watch your favorite teams and need some ideas on what to serve, don’t sweat it, we have you covered like a … [Read more...]

Score Big With These Super Bowl Snacks: The Real MVP

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Super bowl snacks - wings, pretzels and other finger foods

When Super Bowl LIX kicks off on Feb. 9, the real MVP might not be the players on the field but the spread on your snack table. Whether you're team nachos, team wings or rooting for something sweet, we've got your gameday playbook covered. Here are some all-star snack ideas that will have your guests cheering louder than the touchdown calls. 1. Touchdown Tacos (Bar … [Read more...]

Behind the Bar: Bohemian Bull

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Photo of Nicole Ranes at Bohemian Bull

As a single mother juggling a full-time job as an RN at a local retirement community and looking after her two small children, Nicole Ranes had no time to spare. After 10 years of having missed countless holidays and school functions, the time had come for a change. Ranes said that although it took a decade to make the decision to switch careers, she chose to return to her … [Read more...]

What’s on the Menu: Bistro 217

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Bistro 217 logo with a background of scallops

When cabin fever calls for a day trip, the go-to destination is Bistro 217 on Pawleys Island. Seating is available either inside or in the enclosed and climate-controlled courtyard surrounded by air plants, succulents and an ambiently-lit backdrop that creates an elegant atmosphere. Incorporated in the Zen-like space is a newly renovated bar where regulars and visitors enjoy … [Read more...]

Bubbles of Fun: Celebrate Dry January with Delicious Mocktail Recipes

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"Dry January" photo

Dry January doesn’t have to be a dull puritan reality. The fun can spill over into the new year and beyond, thanks to Tony Moneta, a bartender at Frank’s on Pawleys Island, who shared the following creative, fresh and deliciously healthy mocktail recipes. Here’s a list of a few of his tasty concoctions: Lemon Cherry Spritz Blend 2 ounces fresh Meyer lemonade with 1 … [Read more...]

Rotary Club of Mount Pleasant Soccer Classic Set for Kickoff

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Rotary Club of Mount Pleasant’s Annual Soccer Classic photo

The Rotary Club of Mount Pleasant’s 40th Annual Soccer Classic is scheduled to kick off next month at 9 a.m. Saturday, Feb. 15 at the Charleston County School District 2 Stadium (Robert Hayes Stadium at Wando High School). The milestone event looks to continue its legacy as the premier kickoff tournament for Lowcountry high school soccer. The tournament, which began in 1984, … [Read more...]

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